Friday, April 29, 2011

Good things to come

May is almost here, and a new month brings with it a whole slew of blog ideas, projects, and spring awesomeness.

Here's a sample of some of the things I'm cooking up:

- Gray hair update (finally starting to look dramatic), with "Going Gray" book review
- Some newly-focused Grace posts
- Book reviews for "Everyday Justice" and "Made from Scratch"
- A monthly project! May = quantify AND refuse/reduce plastic packaging

Oh, there are a lot more ideas, but I don't want to over promise, seeing as how so far I haven't been as consistent a blogger as I intended.

And do you know what else happens in May?

Here's a hint:
Ridiculous local peonies from my wedding last year.

Peonies! Lily of the Valley! IN PEOPLE'S YARDS. In Illinois.  Every time May rolls around, I start to dream, breathe, and live for fresh local flowers. The Farmers Markets get rolling, and I pine painfully for a yard of my own where I can plant heady blooms, herbs, and edibles.

Hurry up, May! We're eager for you and all your greeny, graceful glory.

Friday, April 22, 2011

Friday Faceoff, Earth Day Edition: Recycling vs.... NOT Recycling

Happy Earth Day, Blogfriends!

Today's Friday Faceoff is another "opinion" piece, cobbled together from readings, experience, anecdotes, and my gut. There are roughly 1bajillion opinions about the pros and cons of recycling. But since it's Earth Day, and we may all be wading through more green-focused media and advertising today than usual, I thought I'd take a crack at it. I'm not an expert, for sure, but I can at least give us some things to ponder.

The Typical "Pro" Recycling Arguments:
  • Keeps stuff out of landfills (where plastics and metal, but ALSO paper, will essentially never decompose)  
  • Reduces fossil fuel consumption by using already-harvested materials to make new products, rather than, say, cutting down new trees for paper or refining virgin petroleum to make plastic
  • The "Wow! Cool!" factor of buying, I don't know, maybe a purse made out of recycled water bottles....
  • Sorting through our piles of stuff to put into the recycling raises our awareness of our garbage output
  • In some cases, it's cheaper to make new products out of recycled materials
Those are some reasonable "Pros". Keeping stuff out of landfills is a big deal. Let's not underestimate that.

Typical "Con" Recycling Arguments:
  • The separate collection, transportation, and sorting burden alone may be enough to off-set any carbon/fossil fuel reduction gained by recycling the materials
  • The chemical pollution created by recycling can be as harmful or worse than producing things from virgin materials
  • The whole "recycling" industry is controlled by corrupt companies out to make a profit and it's a racket
  • Package markings are misleading, and lull us into a sense of do-gooding by believing all our plastic and glass can be recycled, when in reality very little of it can or will be recycled
  • There just aren't really that many things that can be practically made out of recycled material (particularly plastic)
I didn't make these things up.  You can read all about them in the book Garbage Land, or read some articles about it here and here and here.

I've been a pretty active paper/glass/aluminum/plastic recycler for a while now. I dutifully carried my Diet Coke cans and recyclable paper home with me to recycle if caught out of recycle-bin range. I rinsed my jars and put them gingerly into the blue bags (Chicago's shameful pretend recycling system of yore) and wished them good luck on their journey to a new life. I imagined that they may be reincarnated as salsa jars or mugs or something pretty.

But every time I drove (yes, DROVE, because Chicago is stupid and neanderthal in its recycling attempts) my recycling to the giant overstuffed dumpsters at the recycling center, I scratched my head and heaved a sigh and wondered if ANY of that ridiculous pile would actually be recycled.  I don't have an answer for you about that quandary.

Overall, it looks like recycling is still worth it. Especially for things like paper, glass, and aluminum/metal.  Through my light research, I've ended up deciding that REDUCING my plastic intake/output is really the best bet for the sticky, polluting, all-around nastiness of plastic. Check out MyPlasticFreeLife for some inspiration about the process of eliminating plastic from your home.

As my wise friend Jackie and I have discussed many times, the "3 Rs" of Greeny-ness go in a certain order for a reason: FIRST Reduce, THEN Reuse, and THEN Recycle. If I can get into the habit of reducing and reusing first, hopefully I will eventually have fewer bags of recycling as well. A good start.

Thursday, April 21, 2011

The Chocolate Scandal, Part 1

Oh, isn't ignorance bliss? Wasn't it so nice to dip my hand into a bag of Hershey Chocolate Eggs and munch happily; the soft and growing expanse of my tush the only worry I had to dash aside?

But now I know. And, to paraphrase Oprah, now that I know, I can't pretend that I do not and go on living my life as usual.

I have started reading a book called "Everyday Justice", which will get its own book review shortly. My dear and wise friend Liz gave me the book this last weekend, and when I opened it, I was surprised to see that a book about living justly had devoted an entire chapter to chocolate. Somehow, the fact that an estimated 200,000+ child laborers (many of them modern-day slaves) are cranking out the cocoa used in my peanut butter cups, chocolate syrup, and fancy dark nibs had completely escaped my knowledge.

Maybe all of you already knew that. But I didn't.  I read the Chocolate chapter with rage and sadness. Sure, I had seen the "Organic!" and "Fair Trade!" chocolate bars in Whole Foods, but when I need a quick choco-fix, I usually reach for the low-brow options and old favorites.

But now I know. And that means I have to start making some changes.  Here's some more info about child labor in cocoa production.  Fortune on CNN did a piece as well about the economics of the chocolate trade. Google "Chocolate and Slavery" and you can watch videos, read articles, and see photos. If you don't need that incentive to re-think your sweets, here are some resources to find Slavery Free chocolate...
(Seriously, I can't believe I even just typed that sentence. The idea that there is a designation between "Slavery Free" and, I don't know, Slavery-full chocolate in 2011 just Boggles. My. Mind.)

Slave-Free Chocolate webpage
Equal Exchange
Serrv.org

And, supposedly, Cadbury vowed to go all fair-trade in 2009, but I believe they were recently bought by another company, so I'm going to have to do some more research on that...

In the mean time, I was jubilant to discover that our little divey-looking-but-awesome Morse Market carries Equal Exchange cocoa, which I bought to mix into my coffee at work rather than my usual Nestle stuff:



It cost more than twice what a box of chemically regular hot cocoa mix packets cost, but that actually made me happy. If workers are getting paid fairly for their work, I'm happy to pay more for my chocolate. So happy in fact, that I may have also bought an Equal Exchange dark chocolate bar to taste-test.  But, um, I didn't get a picture of that...

Anyway, when you start down the rabbit trail of trying to make earth-friendlier choices, you are going to discover some things you may wish you didn't know. The Earth and the people who live on it are pretty closely tied. And shouldn't we care at least as much about the people as we do about the planet?

We are so removed from the way the whole world suffers for thoughtless consumption. I know I can't and won't do everything I could do to live justly. But I have to start somewhere, and I have to try. I'm not going to give you a lecture about the slaves that produced your kid's birthday cake frosting (please don't stop inviting me to things!). But I can make some changes. And if chocolate starts costing me more, maybe I'll buy less. Which would be good for my tush as well.

Monday, April 18, 2011

We Tried It: Natural Easter Egg Dying

Guest Post from Co-Conspirator Jess!

A friend of mine in Wisconsin who is part of a 4H group was telling me her experience of natural Easter egg dying, I was more than intrigued.  It sounded romantic to this greeny wannabe - to use things in my own pantry, no additional purchase which means less packaging, knowing the source of color and that in most cases it would be provided by organic/sustainable/fair trade items.  What a great lesson for my 3-year-old son on being resourceful.  So with eagerness and excitement I dove head first into a homemade dying adventure.

Most of us when we dyed Easter Eggs are familiar with the $0.99 Paaz dying kit.  But what are those little tablets we are so eager to dip our eggs in? It’s concentrated food coloring, the familiar ingredients you probably see on candy, yogurt or a whole host of packaged foods such as the FD&C Red 40, Yellow 5, or Blue 1.  So what’s the big deal?  Why not dip the eggs in those gorgeous color baths.  Well in some cases it is believed that these artificial colors can produce hives, thyroid cancer and/or tumors in rats, and can exasperate ADHD like symptoms.  Not to mention a lot of these synthetic colors are made from acetone, coal tar, and petroleum based products.  Mmmm – yummy!  I will say however, that when I was doing the research it was very difficult to find clear, “hard” scientific data to back up the symptom claims.  What was very obvious and factual was how they are made, and the fact Norway banned almost all these substances, and European Union has much more stringent controls on them than here in the US.   

Every time I delve into environmental research it is hard for me to wade through the boogieman scary news stories of how all companies are out to give us cancer and what seems to be rational discourse on the matter.  So do I believe food coloring is going to produce ADHD in my kid? Probably not. But I also don’t think for a second the green or purple ketchup is good for him.  I’ve become a better label reader and do try to avoid as many synthetic dyes as possible in foods.  The easiest way to do it is by cooking whole foods, such as fruits and vegetables for our meals, trying to make homemade alternatives for snack/packaged items, and if that isn’t possible limit what packaged goods the kids can have for a snack.  However, I find for my life to be sane and balanced (and not get be the weird hippie people in the neighborhood) that I have made peace with my kid having a Capri Sun from a neighbor kid or perhaps an Oreo (gasp!) every once in awhile.   So with these ideas in mind, lies the justification for me to attempt natural egg dying.

The principles in home made dying are pretty simple - use fruit, vegetables, spices, and even teas, to create different colors.  It most cases you need to boil the dye agent (for example turmeric) along with the eggs, water, and vinegar (to help the dye take to the egg shell).  So you can really let your creativity and inner mad scientist go wild by experimenting with all sorts of food substances.

I decided to try three different dyes: spinach, turmeric, and cranberries.  I really love blue and green eggs but had no idea on how to get those colors.  I figured whenever I steamed spinach the water always ends up green so why not try with the left over wilting leaves in my frigid to produce a dye.  With extreme confidence I put in spinach, 2 eggs, 1-quart water, 2tbsp vinegar and boiled for 15 minutes.


After the eggs were boiled I pulled them out with anticipation and… spinach turned out to be a complete bust.  Except for some slimy limey coloring around a few cracks on the eggs the shell didn’t give any appearance of changing color.  So a no go for green. And as an added bonus I had a kitchen stinking of vinegar boiled spinach.  Not to be deterred I got out the turmeric that I had purchased in bulk at Whole Foods, not a typical spice I have in my house but was a recommended as a dye by the Master Gardner who provided the information.  I have no idea as to the proper quantity of spice that is actually needed, so I threw in all $0.30 worth into the pot with gusto.


Now these eggs – were beautiful.  There rich warm yellow, the natural speckling, these are the visions I had when I first heard about this project.  The only hang up was that one of the eggs exploded.



Now my house did smell of an Indian restaurant for the rest of the day, but nothing that a little fresh air and a soy candle couldn’t take care of.   Onto the cranberries.  The berries (blueberries are also a great possibility but we need to eat them in this house) were suggested as a natural paint for little ones to do.  I think you mash them up, strain through a coffee filter (as is suggested with other dyes to reduce the speckling if that’s not your style), and then voila!  Natural paint.  Umm, did I mention I also have an 11month old that was crawling underneath my feet the whole time this was going on?


An extra step like straining cranberries wasn’t gonna happen this year.  So I threw in the unused holiday frozen cranberries in to the pot and began to boil.  It wasn’t quite the color I expected but I thought it was still really pretty.  My friend told me all the colors come out very natural & muted.  Other suggestions for reds and pink dyes are ingredients like red cabbage, red onion skins, letting hard boiled eggs sit in pickled beet juice, etc.  If you want to get deeper colors strain your dye and hard boiled eggs and place the eggs back into the dye bath and can let them sit in your fridge for hours more or overnight to get bolder colors.  An extra step that again, just was not possible for me this year but will want to try in future years.

I was pleased with the turn out (minus the spinach debacle)


I thought they looked very pretty and would be an egg-cellent decoration for a centerpiece on the table.  My only other concern was I could see a few hair line cracks on the eggs and I didn’t want to eat vinegar flavored eggs, luckily no other taste was imparted to the hard boiled eggs so they weren’t wasted.

While I was so happy to have gained this knowledge and try more at home projects, the process was not something that I could do with my 3 year old.  We have other ways to decorate, crayons, markers, Parent’s magazine just had an article with decopouging with tissue or using buttons, or even gluing on felt to make egg-creatures.  And we will continue to experiment with all these possibilities, because the thing with a kid is what doesn’t work this year just might work next year.  And in the mean time, I might go ahead and relax a little bit and allow for the $0.99 kit, after all we aren’t eating the shells right?  And how can I pass up a moment like this?


Thanks, Jess, for trying this great project and all your fun photos!

Saturday, April 16, 2011

Word Nerd: Greenwashing

Since Earth Day is right around the corner, I thought it may be a good time to cover one of the most annoying "green" trends running rampant out there: Greenwashing.

Greenwashing comes from the more familiar term "whitewashing", which is defined in Merriam-Webster's dictionary as:
a. to gloss over or cover up
b. to exonerate by means of a perfunctory investigation or through bias presentation of data

In Greenwashing, companies try to make their products look eco-friendly when they are really not, or play up one way in which they ARE eco-friendlier to get you to buy it, while skillfully hiding all the ways in which they actually muck up the earth and kick Mother Nature in the teeth.

An example of this may be when a household cleaner touts that their new packaging now uses 33% less plastic! Whoo-hoo! While casually omitting any nods to the fact that the chemicals IN their product are toxic, carcinogenic, loaded with artificial fragrances, and generally all-around crappy for you and the earth.

I can think of about one billion other examples of this that I've come across since really getting neck-deep in this whole greeny makeover. Just as we would with food, we have to learn to read labels, and know what to look for. It's a chore. I'm glad that the Good Guide and Skin Deep (see Green Inspiration Links on the right) can help me with some of the research. But other times, I just have to dive into the interwebs and see what I can find.

Of course, one person's Totally Awesome LifeChanging EcoProduct of the Century is another person's greenwashed garbage.  Take a look at the (quite polite and reasonable) Yay! and Nay! comments about this cool-looking water bottle on ReNest. They bring up a good question about how much we know/care about how bamboo is harvested and processed. Better than plastic? Probably. Better than a re-used glass bottle with a sock around it? Maybe not.

So, to sum up, Greenwashing is out there. Everywhere. The website GreenwashingIndex.com  has some tips about how to spot Greenwashing. And Greenwashing.net has a list of who they consider the 10 Worst Offenders of corporate Greenwashing. You can read another article about the FTC's response (late as it may be) here.

I have scheduled a blog Book Review of the book "Garbage Land" to share with you soon, but one way in which Greenwashing and my main take-away from Garbage Land is the very simple yet oh-so-difficult concept of BUYING LESS STUFF. The fewer things I buy, the less likely I am to succumb to Fakey-McFakerson eco claims or be wooed by the trumpets of "Green!" "Eco!" "Organic!" "Sustainable!".

Which, of course, is a total buzz-kill on a day that I received a very very VERY tempting email reminder from JCrew that they are having an extra 30% off Sale Items sale this weekend. And I have a Blick Art Supply coupon burning a hole in my wallet. At least there's very little Greenwashing going on with high-end casual wear or art stores. I know what I'm getting when I shop there, and it probably ain't green. Sigh.

Wednesday, April 13, 2011

In all seriousness...

I do a lot of my blog brainstorming on the train...
OK, friends, I think I've turned a corner on my blog laziness.  I have lots of ideas, I've been taking lots of photos, and I'm really excited to do some serious writing. (Serious/Funny, you know what I mean).

This first month and a half or so were kind of like a warm-up. But while I've been busy making over my closets and cabinets for spring, I decided it was high time to get organized about the blogging too.

And so, I'm happy to tell you that I have made myself a writing schedule. Yep. A real one. That will get me through the end of May at least. I'm even going to try to spruce up the blog design (if you have such skills, and would be willing to give me a hand, please let me know!).

Because the birds are chirping, the flowers are blooming, the farmer's markets are growing some great veggies for us, and I am ready to box up my parka and breathe some life back into my lungs. And my blogs.

Sunday, April 10, 2011

Nerds Go Shopping

Les has been a great sport about all of my greening initiatives. Not only has he been a great sport, but he has, in fact, been encouraging and creative about how we can make changes to our routine and start some new positive habits.

For example, he went grocery shopping last night and came home with bags of whole grains and lentils to replenish our cabinets which had been reduced to microwave popcorn and Craisins over the past couple of weeks. When he got home, we decided to put them into the empty jars I had been diverting from the recycling bin for just such a purpose:


We undertook this task on the floor, since we had misplaced the funnel. You could have made a multi-bean and lentil soup from all the stuff we swept into the trash. But it was fun, and we felt very nerdy and granola. Especially when Les suggested that he save all the plastic bags and their twist-ties and reuse them next time he went to the store. This wouldn't be a big deal, since we're taking fabric bags to the store now anyway. We can just stash them in our canvas bags. Yay for zero packaging progress!

I still need to master Jackie's jar-cleaning technique to get my re-purposed pasta sauce and salsa jars sparkling clean and label-free. But I'm OK with stuck-on bits of label glue for now. It's on the outside, so who cares?

Thursday, April 7, 2011

Vanilla flavoring, brought to you by Beaver Anal Glands!

While I was busily trying to avoid busywork at work yesterday, I stumbled upon this gloriously disgusting fact via a video clip of Jamie Oliver on David Letterman:
Many processed foods that contain vanilla flavoring GET that flavoring from the anal glands of beavers.

Don't believe me? Watch this clip from the blog befoodsmart.com: Video: Jamie Oliver talks about Beaver Anal Gland (Castoreum) in our Food!

And if Jamie Oliver isn't enough of an authority for you, how about the good folks at Wikipedia.



If I ever need a good reminder to put the ice cream back in the cooler aisle and run away immediately, this would be it. My favorite part? The fact that rendered beaver anal glands can be listed as "natural flavorings". I guess you don't get much more natural than that! It makes me wonder how many other things I'm eating that actually ARE made from animals, and I wouldn't even know it. I suppose all this could be avoided by avoiding processed foods. But ice cream? I'm going to be reading labels a LOT more closely now. I know there are some natural versions out there, but from now on I want to see "Vanilla Bean" with my own two eyes.

Tuesday, April 5, 2011

New Face Soap! I hope the Orangutans will forgive me.

There are very few products to which I would consider myself "loyal". You know, the products you always buy, whether or not they are on sale and heedless of whatever new-fangled sparkly formula a competitor dreams up to tempt you away.

But I have been a very happy and very loyal Olay face products fan for several years now. Olay Regenerist products work well for my acne-prone skin that suffers from breakouts AND creeping wisps of fine lines. It is reasonably priced (around $7 per bottle), and it smells nice.

I squeeze every last bit of face wash from the tube:

After it stops being squeezable, I'll cut it open and scoop out even more.
I was reluctant to move over to a more natural face soap. Sure, I want to use less packaging and keep petroleum-based products out of the shower. And rubbing carcinogens into my face has sort of lost its appeal. But darn you, carcinogens and petroleum and magic chemicals! You work soooo well! My face is so happy to have your moisturizers and zit-zappers! Why do yo have to have it in for me?

I've been using this nifty bar of soap, found at Dominick's for $2.79, for about a month and half now:


The only packaging is the 100% recyclable cardboard box. It's crazycheap. It smells pretty nice, and has lovely lather-y foam WITHOUT the sulfates. It has just 7 ingredients, and they are all things you could buy at your favorite health-food store. My skin looks pretty good, if I do say so myself. The only major difference I've noticed is that my face is a bit drier than usual. But I'll deal with that if it means that I can have an eco-gentle face soap that does the job without the scary chemicals.

Bonus: Apparently, proceeds from the sale of the bar soap help provide educational materials to children in Africa. You can read more about the company on their website: http://outofafricashea.com/

My only hang-up about this effective, inexpensive, and minimally-packaged soap is the palm oil.
I can hear you gagging. For the love of all that is Good and Holy, what's wrong with Palm Oil?? Well, it turns out that you pretty much have to clear-cut rain forests to get palm oil... check out NPR's story about it here. Or, take a look at adorable Indonesian orangutans here whose homes are being slashed and burned for palm oil cultivation.

The Out of Africa soap's box states that their ingredients are "Natural and Sustainable", but I couldn't find anything on their website about where they source their palm oil.

So, do I have to choose between my health and the Orangs? I really do like this soap.

Sunday, April 3, 2011

Where there's a Will, there's a Won't

Have you ever fished someone else's spent soda can out of the garbage so you could throw it in the recycling (usually a well-marked container resting just inches from the trash can)? Have you picked up a newspaper from the train seat next to you to toss it in the paper recycling bin so it wouldn't end up in the trash? Do you ever heave a sigh at the check out counter when everyone around you is hoisting plastic shopping bags back into their cart as you fuss with your fold-up fabric bags?

Lately I have felt like even if I and 10,000 of my neighbors decided to boycott ALL single-use disposable nonsense and packed our own fabric napkins in our work bags and car glove compartments and vowed to never buy another sulfate for as long as we lived, it still won't really make any difference.

We (and I'm including myself in this) love our stuff too much. We love plastic and all the nifty things that come in plastic. We don't think about the petroleum that goes into the manufacturing, transporting, and disposal of all that great stuff. We can't afford the space, time, or money to really grow or make our own food. Our spirits are so dulled to the impact our consuming has on the rest of the world, and even our own hearts, that we don't know where to start to make change.

Les and I were talking this weekend about tipping points, and how we expect that it will take an oil crisis or a painful food shortage or a full-out economic disaster before most of us are really forced to feel the pinch and face up to our apathy. Cute purses would have to pretty much cease to exist before I could really REALLY be inclined to shun them all together. Chocolate will have to creep up to $30 a pound or something before I would really consider giving it up or wondering WHY it has become so expensive (spoiler alert: we may be headed for a world-wide chocolate shortage caused by anything from political unrest in Africa to climate change to, humorously, Obamacare, depending on what you read... Really, google it).

My big "try not to think about it too much or your head will explode" conundrum this past week is this: Even if I don't personally buy soda in 20 oz plastic bottles any more, and I'm not the one putting the bottles into the recycling bin, SOMEONE is still going to buy that soda. The bottles are still being produced, shipped, and sold, and often trashed. MY not buying them may be better for my health and lessen my personal recycling burden, but my personal reduction does not equate an ACTUAL reduction in diet cokes in the world. If anything, I'm increasing the likelihood that more diet cokes will end up in the garbage rather than the recycling. So, how does my personal high-horse of reducing actually impact demand? It doesn't really prevent anything from being made for me. Rest assured, the soda producers are still making plenty of diet cokes for me and the rest of the world whether I actually drink them or not.

So how many canvas grocery bags, compost heaps, and farmers' markets does it take to change the world? And how do you keep your chin up when it feels like so many people don't give a hoot? What is the critical mass to start turning the tide? Are our personal efforts really benefiting anyone? I feel like this is another gray issue that could keep me up at night.